Digital Detox Challenge



Punkt. is a reasonably small, dynamic and independent company, and we like to keep close connections with our consumers and with people and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These include style difficulties that form part of postgraduate design courses, and digital detox obstacles where self-confessed mobile phone addicts are welcomed to revisit their relationship with technology.
Ten years earlier, mobile phones were still really uncommon. Now, a life lived outside the framework of the smartphone is unusual. Ten years ago, many people had smart phones, however they would normally only attract our attention if another person had chosen to call us or send us a text. Now that a lot of people's lives are a lot more automated: the new typical is to scurry around within a continuous onslaught of status updates, push alerts and a great deal more.
Our Digital Detox Challenges have actually been running because 2016. The unfavorable aspects of smart devices weren't widely gone over at that point, but there has given that been a rise of interest in the subject. Individual reports are a key component of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the conversation of people's relationship with technology popular and on-going - both in regards to tech addiction and the significance of premium design in the genuine (i.e. non-virtual) world.

The huge difference this time round was that the term 'smart device dependency' had actually clearly gone into typical parlance - in 2016 it still sounded a bit over the top, however in 2018 individuals were beginning to sound really stressed. You can check out the reports below, but here are some excerpts from a few of the numerous applications we got:
" The consistent scrolling."
" I tried it with an old traditional phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why should not they be beautiful in addition to functional?"
" I'm doing my own variation now, however I needed to choose a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've often questioned some of the success criteria used in my industry, particularly 'engagement' as a metric for success. Up until that changes, regrettably it's really hard to fight against 100s of designers who are attempting to hook you in to their products. [] There is a certain irony about this as I design for these products but wish to get away from them. But I think it's an opportunity for me as a designer to appreciate how valuable our attention is, and attempt to take that lesson back into my industry, ideally to affect a modification in technique to innovation.".
" I have actually begun getting rid of all my social networks profiles and have actually right away seen the favorable impact it's had on me. I am so much calmer now, and I want to keep it that method, by also eliminating my smartphone for good.".

Life is too brief to keep our heads down.
Technology has significantly altered over the last century, from being an useful tool in our lives to keeping us as connected in as much as it can and for the longest duration of time. This Challenge changes that in its totality, pressing us into realizing exactly what is going on. I've constantly loved utilizing the most recent things, but given that Punkt. has been around, I desired to change that, and with the Digital Detox Challenge, that's exactly what occurred. When you go from a constantly ringing smart device to a phone like this, you recognize what does it cost? you can compromise all these applications that keep you hooked all day long: you do not need them.
In a manner, you do become type of separated socially from your pals-- let's say if they "Snapchat" you or whatnot-- however you start to recognize that it's for the better, and the Punkt. MP01 accomplishes simply that. It teaches you simplicity and teaches you that you do not need whatever on your phone. Just the basics.
If you feel like you are hooked on your phone, like many people I have actually met, it could be an excellent time to give this phone a shot. A number of my own member of the family experience this sensation and I seem like passing this challenge on to others so they can master it. This Challenge has actually become so crucial in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Do not think me? Download QualityTime for your Android and you will understand that you do not even pay attention to exactly what's going on around you. If you feel an itch, it may be an excellent time to obtain that examined out, and a great way to go about it is with the Punkt. MP01.

The more time we spend taking a look at screens, the less crucial daytime becomes-- and in some cases, yes, more of a limitation. Whether you're checking your messages while walking to work, enjoying your mobile phone with your pals (who are each taking pleasure in theirs), or enjoying a movie, daytime is a hassle.
We started heading this way since we wished to. Nowadays-- to a big degree-- we just do it due to the fact that we do it. And due to the fact that others desire us to do it.
Is this truly how you want to spend your time on Earth?
* * *.
In 2016, Google employee Tristan Harris left his job to found a new non-profit organisation called Time Well Spent, which sought to broaden the dispute on exactly what innovation is doing to us and caused the production of the Center for Humane Technology. Ever since, the subject has actually blown up into the mainstream and it has become clear that it is not doing advantages to our basic sense of well-being.
The home page of the Center's website includes a striking montage image. A generic graphic of a smartphone is integrated with a picture of a female. However she is not presented as being on the screen. She remains in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems happy, enjoying the view. And she is bathed in sunshine.
Perhaps it makes sense to use these brighter nights for something besides looking at pixels? When bedtime methods, matching sundown with a digital sunset: everything changed off, leaving just a land-line with a number known just to family and close friends, and a devoted alarm clock.
Joining those who have dropped their mobile phones entirely, integrating a fundamental phone with a laptop or tablet (much much better for typing on). Nowadays these ideas might sound almost extreme, but as far as biology is worried, they're what your brain desires. The medical side-effects of tech over-use.
Since of the evident reduction in traffic mishaps, Daylight Saving Time is said to increase life span of a country's citizens. Ditto banning phone usage while driving, of course (with a much clearer causal link). Phones are unsafe in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one risk a lot of, etc. Over-use of tech shrinks our lives in another method as well-- incrementally and inevitably. It provides us a narrower presence in which we are less focussed, less rested and therefore less awake. Over-use consumes our lives, and it's becoming the norm.
Time for a rethink?

Do you discover that wherever this company you go, you always wind up in the same place: in front of your mobile phone? Utilizing it, or letting it use you, to remain 'linked'? Gotten in touch with what individuals depend on back house. Gotten in touch with the newest report. Gotten in touch with work. Gotten in touch with video games, YouTube videos, Wikipedia. Linked with photos from the last holiday you took, and the one before that. What type of 'connection' is that, actually? This situation is something that's approached on us, and perhaps it's time to begin making some choices ...

A holiday is a chance to switch off, to experience new things. But if we do not likewise change off our gadgets, if we continue to outsource our awareness to image sensing units and memory cards, if we're still connected to what we were doing before we left and what we'll be doing when we get back, it's as if we're paying a type of holiday tax. Part of the experience is deducted-- and not to assist the local economy, but to help line the pockets of shareholders of social media business.
Imagine a classic travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. As well as if we're trying to find something a bit less extreme for our fortnight away, the concept still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired but something's lost. And on the subject of getting lost, yes, without a smartphone it might take place. And possibly you'll wind up someplace that ends up being the emphasize of your journey. Possibly you'll discover some intriguing dining establishment that isn't really on tripadvisor.com. You might wind up speaking to some locals. Absolutely nothing ventured, nothing gained. This ties in with the growing sluggish travelmovement, and the reclaiming of overland travel as a mainstream and reasonable alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's all about being there.
If we do choose to have a vacation that doesn't focus on processing huge information, there are a couple of alternatives. We can go to the other severe, and leave home without any sort of phone or tablet. (That never used to be a severe, but we live in extreme times.) And we have alternatives like altering our gadget's settings to 'minimum', leaving it in the hotel safe during the day, and so on

. Or we can take a various phone. One that only does calls and texts. Then immerse ourselves in a different culture, have some experiences, or just enjoy a little solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's starting to get in popularity: whether a low-cost, old-tech design or something more trendy and up-to-date, deciding to often use a basic phone is something that everyone can connect to nowadays. They may refrain from doing it themselves, however they definitely know why some people do.
There are useful benefits, too. Just needing to charge your phone occasionally is popular with everyone but if you're going someplace without mains electricity, your greedy smart device will be no use at all. Also, with a basic phone you do not need to keep inspecting that your digital factotum hasn't cunningly discovered some way of adding monster-sized information roaming charges-- it can still happen. It's the 'actually being there' that really counts. Sure, travelling without a smart device will mean a few mix-ups, a decreased capability to strategy, to understand beforehand what's going to happen. But travelling sans algorithms is where the action is. And the screens on simple phones are frequently much tougher than the big areas of glass discovered on their more complicated cousins. Replacing a damaged smartphone screen is an inconvenience at the very best of times; multiply that by ten if you're abroad.
But it's the 'actually being there' that really counts. Sure, travelling without a smartphone will mean a few mix-ups, a reduced ability to strategy, to understand ahead of time what's going to take place. Travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

Leave a Reply

Your email address will not be published. Required fields are marked *